Relax, Release and Be with Chi-Do Qigong Tai Chi
Online Zoom classes now available
Mondays and Thursdays
Live Face to Face classes
Mondays, Tuesdays, Thursdays and Fridays
Please see timetable and locations for more info.
Learn skills to balance, coordinate & strengthen your mind body & spirit. With Tai Chi 9 Form, Modern 24 Forms Tai Chi , 8 step Tai Chi, Ba Fa Wu Bu Tai Chi, Wu Qin Xi (Five Animals Play), Liu Zi Jue (Six Healing Sounds) Health Qigong and Chi-Do Animal Qigong
Classes consist of a gentle, thorough warm-up practiced in a Qigong manner and created to help Relax, Release and Be, which is inspired by all the training James has experienced. Form practice & cooling down exercises.
The focus is on health, relaxation & self development.
Classes are suitable for all ages and levels of fitness and experience
About
Find out about our Chi-Do, Tai Chi and Qigong
Balance, Flow and Unity
Rooting, Strength and Freedom
Classes
Regular zoom, regular face to face and term time classes are available throughout Surrey and online.
Private classes can be arranged, please contact James directly
All pictures, videos, text and articles are copyright to James Norman and www.j-taichi.com and to the persons represented.